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18min chapter
Why Bad Boys Feel Good, with Dr. Stephen Porges!
Mayim Bialik's Breakdown
The Power of Feeling Safe
This chapter explores the vital role of feeling safe in healing and decision-making processes, emphasizing how trust and proximity to trusted individuals enhance our sense of safety. The discussion covers the impact of safety in various scenarios, from childbirth to medical settings, highlighting how feeling safe creates a conducive environment for healing and well-being. Additionally, the chapter delves into the physiological effects of feeling safe on conditions like Crohn's disease and the adoption of defensive behaviors due to past traumas.
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