The Plant Free MD with Dr Anthony Chaffee

Episode 197: Helping First Responders with PTSD and Metabolic Health & Catching Griselda! | Eric Reynolds, Keto Five-O

Apr 2, 2024
Retired Police Officer turned sports nutritionist Eric Reynolds shares his 4-year keto/carnivore journey, weight loss, managing PTSD and metabolic health, navigating weight fluctuations, dietary impacts on testosterone levels, blood work interpretations, challenges faced by first responders, and combating the opioid crisis. Discusses historical perspectives on health, debunking myths about cholesterol, and embracing proactive health habits.
Ask episode
Chapters
Transcript
Episode notes