Embracing Instincts and Proactive Health Habits

Eric is a retired Police Officer with 2 decades of experience, who's mother was the officer who took down drug Queen Griselda, as depicted in the recent @netflix series by the same name. He is now a licensed sports nutritionist and personal trainer. He found success with a Ketogenic/ Carnivore lifestyle. Now as a retired police officer, he understands the damage that his career caused such as weight gain, high cortisol levels, stress, alcohol, PTSD, heart disease and many other issues. He is actively trying to get people healthier using what he learned through his 4 year Keto/ Carnivore Journey. He has gotten healthy, reduced his weight (50 lbs in 10 months on keto), Down another 20lbs on Carnivore.

Website: https://ketofiveo.com/

Instagram: https://www.instagram.com/ketofiveo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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