Choice Overload

Courtney Carver, a renowned writer and minimalist fashion advocate, chats about the stress of daily choices and the freedom found in simplicity. She shares insights from her Project 333 challenge, where limiting wardrobe options leads to greater clarity and happiness. Dr. Laurie Santos dives into the paradox of choice, discussing how too many options can diminish satisfaction and increase anxiety. Together, they highlight practical strategies to ease decision fatigue and prioritize well-being in a choice-saturated world.