
Everything Happens with Kate Bowler More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration
Nov 22, 2025
Join Priya Parker, an expert in meaningful gatherings, and Francis Lam, a celebrated chef and food writer, alongside Kate Bowler, a professor focused on coping with change. They discuss transforming holiday fatigue into joy by defining gathering purposes and embracing rituals. Highlights include unique ideas for tree-trimming and meals that evoke nostalgia, as well as practical advice on inviting guests to participate actively. Bowler emphasizes the importance of allowing space for grief during celebrations, making holidays more intentional and fulfilling.
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Define The Purpose First
- Pause and define the purpose of your gathering before planning anything else.
- Host a gathering you actually want to attend to remove dread and guide choices.
Tree Trimming With Photo Ornaments
- A Cirque du Soleil dancer hosted a tree-trimming party and asked guests to send two photos of their happiest moments.
- He printed them as ornaments so conversation started with shared context and celebration of the year.
Invite Guests Into The Kitchen
- Involve guests in food preparation to cook for them rather than at them.
- Ask people to bring a specific meaningful contribution so they feel pride and help the host.















