Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Optimizing a Person's Lifestyle
01:46 • 5min
Maximize Longevity - Is That the Optimal Range?
06:32 • 2min
Hypertension Is Not Hypertension
08:57 • 2min
Lower Blood Pressure as We Age Is a Target That's Worth Increasing
10:42 • 2min
What's Your Philosophy on Stem Cells?
13:11 • 2min
Is Stem Cell Therapy Ready for Prime Time?
15:39 • 3min
Senolytics
18:28 • 4min
Alzheimer's Disease and the MIND Diet and Related Diets
22:32 • 5min
NAD Plus Supplementation as a Longevity Drug
27:20 • 1min
Is NAD Supplementation a Good Thing?
28:38 • 2min
The Role of Adverse Childhood Experiences on Mental and Physical Health
30:54 • 4min
Is There a Health Ban Journey or Is It Impossible to Overstate It?
35:14 • 4min