Brad Rosen MD : The Challenge of Longevity
Health Longevity Secrets
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What's Your Philosophy on Stem Cells?
The best thing to the best tool that any of us have is a healthy lifestyle period. And if hypertension a little bit of hypertension or some slight elevation in one of your metrics is going to lead you or inspire you to adopt healthier patterns it could end up being a net benefit for you especially if you're able to adopt the pattern and reduce the blood pressure but it's always lifestyle changes first primarily as you mentioned with the dash style diet.
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