AI Snips
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Representative Design Focus
- Representative practice design emphasizes information over rigid movements.
- It focuses on replicating the information athletes use in competition, like opponent movements and stadium noise.
Adjusting Practice
- Adjust practice "representativeness" based on factors like athlete learning stage and time of day.
- Avoid extremes; balance high-intensity, game-like practice with lower-pressure activities for confidence.
Pitching Machine Example
- Using a pitching machine in baseball is less representative than facing a live pitcher.
- The batter gets accustomed to predictable information, hindering skill transfer to a game scenario.