The Skinny Confidential Him & Her Podcast
How To Instantly Change Your State Of Mind, Tap Into Your Power, & Use Sound To Heal & Thrive Ft. Soaak
Jul 19, 2024
Guests Henry Penix and Laura Widney from Soaak Technologies discuss the power of sound frequencies to impact wellness outcomes like reduced anxiety and improved sleep. They explore how frequencies can alter your life, optimize performance, and raise vibrational energy. The conversation also covers creating purposeful music, managing negative frequencies, and utilizing sound to enhance mental well-being.
55:27
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Quick takeaways
- Listening to sound frequencies like 528 HZ can significantly impact mental clarity and focus.
- Disruption in frequencies can negatively affect our body's energy patterns and functions.
Deep dives
The Power of Frequencies in Health and Well-being
Frequencies compositions created after extensive research and clinical trials have been discovered to have a significant impact on overall well-being. These frequencies, once tested by customers, were found to be highly beneficial in improving sleep, mental clarity, focus, and overall health. By incorporating these frequencies into daily routines like listening while working, driving, or meditating, individuals experience a sense of calmness and improved mental state, which is essential to leading a healthier lifestyle.
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