9min chapter

The Skinny Confidential Him & Her Podcast cover image

How To Instantly Change Your State Of Mind, Tap Into Your Power, & Use Sound To Heal & Thrive Ft. Soaak

The Skinny Confidential Him & Her Podcast

CHAPTER

Harnessing Positive Frequencies for Mental Well-being

The chapter explores the impact of frequencies on relationships, with a focus on spreading positive energies to improve interactions. It delves into using sound frequencies to address depression, emphasizing a holistic approach involving mindfulness and different frequencies throughout the day. The potential benefits of incorporating sound frequencies into daily activities and using them to support individuals dealing with issues like post-traumatic stress are discussed.

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