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Mind Pump: Raw Fitness Truth
2318: Where Your Fat Goes When You Lose Weight, How to Increase Your Overhead Press, the Difference Between Protein Quality & More
Apr 19, 2024
01:18:02
Snipd AI
Topics discussed in this podcast include managing algorithms, Sal's vasectomy experience, Adam's Tirzepetide challenge, the homelessness epidemic in California, the state of the economy, conspiracy theories, tips for increasing overhead press, differences between protein sources, how the body loses fat, and when to use wrist straps or weight belts during strength training.
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Quick takeaways
- Weight loss involves fat converting to energy through breathing and excretion.
- California's homeless crisis lacks accountability despite massive funding.
Deep dives
Dollar Stores Closing Due to Inflation and Shoplifting
Family Dollar and Dollar Tree are closing a thousand stores, attributing the decision to inflation and shoplifting, costing them nearly $50,000 per year for each chronically homeless person. Strategic mistakes and underinvestment were also cited as reasons for the closures.
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