Body Learning: The Alexander Technique

How the Alexander Technique can help with vision improvement - Part 2

Aug 12, 2013
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Inhibition in Vision
02:24 • 4min
3
The Head-Neck Relationship
06:15 • 4min
4
The Evolution of the Brain
09:57 • 6min
5
The Effects of Alexander Technique on Behavior
15:35 • 4min
6
The Ocular Block: The Last to Go
19:44 • 5min