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How the Alexander Technique can help with vision improvement - Part 2

Body Learning: The Alexander Technique

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The Evolution of the Brain

Alexander of course was totally aware of mind body connections. In fact, his take on that was that mind and body are just two aspects of the same thing. But as you say, back in the 1890s when he was developing his work, there was no mapping of the brain of the kind that we have today. I think Alexander just did not think yet about this. No, but he did know. One thing Alexander did know for sure is that people were going to make a lot of important discoveries after he died. He never ever set himself out as saying this is it. And he used phrases like I hope someday my work will be seen as a signpost for those who follow in

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