The Diary Of A CEO with Steven Bartlett

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

Dec 14, 2020

Join fitness coach and author Joe Wicks, famous for his uplifting online workouts, as he delves into deep topics like addiction and childhood trauma. Joe shares his journey of feeling lost after achieving his dream and the struggle for purpose that followed. He opens up about the healing power of empathy, the impact of childhood experiences on relationships, and the balance between fame and family life. Tune in for a heartfelt discussion on mental health, transformative experiences with psychedelics, and living life without regrets.

01:23:02

Episode guests

Joe Wicks

Highlights

AI Chapters

Episode notes

Feeling Disconnected and Lonely

00:24

The Power of Money

01:20

Intro

2min

Transformative Fitness Journeys

18min

Healing Through Childhood Reflections

13min

Navigating Chaos: Balancing Work, Family, and Self-Care

3min

Journey Through Love and Growth

9min

Balancing Nutrition and Hectic Deadlines

2min

Exploring the Transformative Power of Psychedelics

7min

Living Without Regrets: Embracing Life's Lessons

2min

Balancing Family and Fame

9min

10.

Wealth, Responsibility, and Fulfillment

16min

This week I have a recurring guest, the man who helped the lives of people around the globe during lockdown when they needed it most, Joe Wicks. After we last spoke he achieved his dream and has recently been awarded an MBE but when it had finished it led to Joe feeling lost and a notion of lack of purpose, he still has struggles that on the surface you would never imagine he had! Joe talks open and honestly about addiction, childhood Trauma and depression. These are just a handful of topics we cover in this week's episode, this is the Joe you don't know. Honestly, this is one of the most EMOTIONAL discussions I've ever taken part in and you need to hear it. Topics: - Achieving my ultimate goal in 18 weeks - Feeling lost - Goals going forwards - Your childhood - You must be really busy - Marriage, tell me where I’m going wrong - Therapy - Psychedelics & mental health - If you were to die today what would you regret - Social media - What roll does money play in your life? Sponsor - https://uk.huel.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.