The Diary Of A CEO with Steven Bartlett Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination
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Dec 14, 2020 Join fitness coach and author Joe Wicks, famous for his uplifting online workouts, as he delves into deep topics like addiction and childhood trauma. Joe shares his journey of feeling lost after achieving his dream and the struggle for purpose that followed. He opens up about the healing power of empathy, the impact of childhood experiences on relationships, and the balance between fame and family life. Tune in for a heartfelt discussion on mental health, transformative experiences with psychedelics, and living life without regrets.
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Visualization of P.E. with Joe
Joe Wicks visualized the concept of 'P.E. with Joe' during lockdown, imagining its name, structure, and impact before executing it. His vision became a reality as millions tuned in to his workouts.
Gold Medal Syndrome
Achieving significant goals can lead to a sense of loss or confusion afterward, often referred to as 'gold medal syndrome.' Joe felt disconnected and lost after the success of P.E. with Joe.
Reconnecting with Purpose
Stay in touch with your audience and purpose, even after major successes. Engage with them through feedback to remind yourself why you do what you do.
