The Diary Of A CEO with Steven Bartlett cover image

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

The Diary Of A CEO with Steven Bartlett

CHAPTER

Intro

This chapter delves into the effects of childhood trauma and mental health while emphasizing the critical role of exercise in promoting well-being. It reflects on the journey of achieving ambitious goals and encourages inspiring children to embrace physical fitness, even during challenging times like the pandemic.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner