The Diary Of A CEO with Steven Bartlett cover image

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

The Diary Of A CEO with Steven Bartlett

00:00

Healing Through Childhood Reflections

This chapter explores the lasting effects of childhood trauma on adult relationships and behaviors, emphasizing the importance of empathy and connection. Through personal experiences of a tumultuous upbringing influenced by addiction, the speakers highlight their mother's loving impact and the values she instilled. The discussion reveals the significance of forgiveness, communication, and relentless self-improvement in breaking generational cycles and supporting those struggling with mental health issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app