
The Expansive
Good News To Rewire Your Brain
Apr 20, 2024
Erik and John share positive news like France banning fast fashion ads, growth of black rhinos & African elephants, wind turbine solar panels, and 100 new fish species in Chile. They discuss the importance of consuming positive news, Bark Air for dogs, and tracking methane emissions with a satellite.
29:41
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Quick takeaways
- Consuming positive news improves mental health and well-being, reducing anxiety and increasing optimism.
- Global environmental conservation efforts highlight sustainable practices in fashion and biodiversity protection.
Deep dives
Positive News Lead to Better Mental Health
Engaging with good news can have a positive impact on mental health, reducing anxiety and increasing optimism. Studies show that sharing good news in meetings can improve team morale and gratitude. Focusing on uplifting news instead of constant negativity can lead to a more optimistic outlook.
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