

Meditation as a Guard Against the Digital World
Sep 7, 2018
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
How Many Hours a Day Do You Spend on Your Phone?
02:21 • 3min
Is It Possible to Live Outside the Status?
05:03 • 2min
Adapting to the Pace of Change
06:37 • 3min
How to Get Out of Your City
09:30 • 4min
Can You Live Like That?
13:02 • 3min
The Martial Meditation Method
16:02 • 4min