Natural Seduction - The Natural Lifestyles Podcast with James Marshall cover image

Meditation as a Guard Against the Digital World

Natural Seduction - The Natural Lifestyles Podcast with James Marshall

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How to Get Out of Your City

"My life is super chaotic. I move from city to city, and i'm meeting different people all the time," he says. "For me, i need to go and take that time out." He has now blocked out three for five trips every year in an attempt to get away from modern life. 'I think the on effective use of time is to be truly experiencing the moment'

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