The Martial Meditation Method

A good meditator is not someone who retreats from the world. You can a communicate with somebody who is abrasive in a way where you stand where they're coming from and why they're doing what they have to do. I've found techniques that are applicable tat work, that don't require you to memorize anything become part of a cult or a religion. All these techniques are designed to be simple to learn. They don't requirement you to believe anything. It's pure science of mind and matter  that you get to investigate your human experience and amplify the results to excellence which perhaps you hadn't even imagined. Use it to enjoy precious time we have on this planet