Run to the Top Podcast | The Ultimate Guide to Running cover image

Run to the Top Podcast | The Ultimate Guide to Running

Running Lingo Made Simple: Explaining Common Phrases Used by Runners

Jul 31, 2024
Dive into the unique lingo of runners! Discover terms like 'fartlek' and 'tempo runs' that may sound funny but are crucial for training. Learn about the quirky differences in running terminology across regions, such as 'running bibs' and 'sandbagging.' The hosts share personal stories and insights on nutrition, cultural nuances, and the significance of 'PR' versus 'PB.' With humor and camaraderie, you’ll unlock the secrets of running vocabulary to impress your fellow athletes!
01:01:29

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast explains that running terminology, like 'tempo runs' and 'fartlek,' can confuse newcomers but is essential for understanding the sport.
  • It highlights cultural differences in running vocabulary, illustrating how terms like 'running bib' and 'pace bunnies' differ between North America and the UK.

Deep dives

Understanding Running Lingo

Running has its own unique vocabulary that can baffling to those unfamiliar with the sport. Terms like 'tempo runs' and 'fartlek' are common among runners, yet sound odd to non-runners. The episode discusses how these phrases create a language all their own, with a touch of humor as the hosts recognize how bizarre they might seem. They also highlight regional differences, particularly between the UK and the US, showcasing the diverse terms used for similar concepts in different cultures.

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