Run to the Top Podcast | The Ultimate Guide to Running cover image

Running Lingo Made Simple: Explaining Common Phrases Used by Runners

Run to the Top Podcast | The Ultimate Guide to Running

CHAPTER

The Language of Running: Fartlek and Tempo Runs

This chapter explores the specialized language and jargon within the running community, focused on terms like 'Fartlek' and 'tempo runs.' It highlights the complexities of communicating these concepts to non-runners while sharing personal anecdotes and training experiences. The discussion emphasizes the blend of technical insight and humor, making the intricate world of running more accessible and engaging.

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