Run to the Top Podcast | The Ultimate Guide to Running cover image

Running Lingo Made Simple: Explaining Common Phrases Used by Runners

Run to the Top Podcast | The Ultimate Guide to Running

CHAPTER

Running Jargon Unpacked

This chapter humorously explores quirky phrases within the running community, such as 'go to the well' and 'sandbagging,' revealing their significance and origins. The speakers share personal anecdotes while reflecting on the unique culture and language of runners, including terms like 'runger' and 'bonking.' Through light-hearted discussions, they provide insights into the challenges of managing energy and nutrition during training and racing.

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