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Your ADHD Besties
11. OUR ADHD STORIES: perfectionism meets hot mess, diagnosed twice in 10 years
Jun 5, 2024
Join the ADHD besties as they share late-diagnosis stories, tackle self-shaming, and take a neurotypical quiz. Recommendations include watching Alone, an episode on autism, and ADHD books. Dive into personal journeys, medication struggles, and self-compassion lessons. Laugh along with neurotypical quizzes and unpacking habits. Celebrate ADHD brains, authenticity, and diversity with a heartfelt message at the end.
01:03:26
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Quick takeaways
- Late ADHD diagnosis can lead to struggles with self-esteem and the need for multiple diagnoses.
- Regret over not taking ADHD diagnosis seriously in 20s can lead to self-shaming and the importance of being kinder to oneself.
Deep dives
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Not putting away the empty suitcase or bag within 24 hours is considered a trait as per the podcast.
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