2min chapter

Your ADHD Besties cover image

11. OUR ADHD STORIES: perfectionism meets hot mess, diagnosed twice in 10 years

Your ADHD Besties

CHAPTER

Concluding Remarks, Dilemmas, Newsletter, Blood Sugar, and Farewell Message

The hosts share tips for managing rejection sensitivity dysphoria (RSD) and encourage listeners not to blame their younger selves for past mistakes due to ADHD. They wrap up the episode with a farewell message and a land acknowledgment.

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