AI Snips
Chapters
Transcript
Episode notes
Alter Ego Activation
- Create an alter ego to embody during performance, separating it from your everyday self.
- Use a totem or artifact as a trigger to embody the alter ego, like a piece of clothing or a specific action.
Bo Jackson's Alter Ego
- Bo Jackson used an alter ego based on Jason from Friday the 13th to enhance his performance on the field.
- His totem was stepping onto the field, imagining a blue shock surging through him, embodying the ruthless Jason.
Zone of Genius
- We are not meant to be in the zone all the time; constant zone state is not practical for daily life.
- The zone is best utilized in our zone of genius, where we can fully leverage our skills and creativity.