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401: Todd Herman | The Power of Negative Thinking

The Art of Charm

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How to Relax and Stay Concentrated in the Moment When You're on the Court

Todd Graham: If you can't get to 20 minutes of meditation a day, let's start with two. He says positive thinking is an extreme concept but it could be the key to success. There are many ways to achieve your goals and they don't have to be prescribed by any one person or anything," he says.

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