Jocko Podcast 413: Reach Out. Stay Connected. People Need People. With Frank Larkin
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Nov 22, 2023 Frank Larkin, a Navy SEAL veteran and mental health advocate, shares the heartbreaking story of his son Ryan, who struggled with mental health challenges post-service. They discuss the significant but often invisible toll of military service, including PTSD and isolation, leading to tragic outcomes. Larkin emphasizes the importance of support and connection for veterans, illustrating how simple outreach can save lives. He advocates for better mental health initiatives and systemic changes to assist service members in need.
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Ryan's Transformation
- Ryan Larkin was a motivated and dedicated SEAL, described as hardworking and squared away.
- However, after multiple deployments, he changed, exhibiting behavior out of character.
Frank's Upbringing
- Frank Larkin, Ryan's father, grew up in Philadelphia and had a good childhood in a large family.
- His father worked in advertising, while his mother was a homemaker turned nurse and real estate agent.
Frank's BUD/S Experience
- Frank Larkin's BUD/S experience was foundational, shaping his life and emphasizing teamwork.
- He learned from leaders like Dick Marcinko and Bob Schamberger, valuing the team dynamic.
