Why FRUSTRATION Is GOOD

Introduction

Is Frustration a Good Thing?

The Importance of Frustration

Jiu Jitsu - Breathe by Hixen Gracie

Isn't That Interesting?

I Don't Need to Keep Practicing, but I Can't Get Better

Don't Feel Bad if You're Not Good at This Technique

The Unconscious Learning Trigger

Don't Stop, Practice While You're Frustrated

Guillotine, a Joke

When You Feel Frustrated, Don't Take a Break

Do You Have Frustration?

How to Enjoy the Tiredness in Your Body

Stress and Frustration Are Not Negative

How to Quit When He Won't Quit

How to Take a Break From Mental Work

The Best Way to Get What You Want With Less Frustration

Don't Let Your Kids Get Frustrated

Breathe by Hixen Gracie

The Frustration in Jiu Jitsu and Power English