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Why FRUSTRATION Is GOOD

Effortless English Podcast | Learn English with AJ Hoge

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Breathe by Hixen Gracie

Rahaaph: It's always interesting to read books by top athletes, like Hixen Gracie. He says we can often learn a lot from them and he has some philosophical stuff in his book. Rahaf asks if you're frustrated about the exact same thing for a long time, that probably is a sign that you're doing something wrong., Rahaaph says.

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