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Think Differently with Dr. Theresa Haskins
What’s Missing in ADHD Support Today – And How Can We Change It?
Jan 23, 2025
Christal Wang, founder of Shimmer ADHD Coaching, specializes in empowering teens and adults with ADHD through practical strategies. She discusses the shortcomings in traditional ADHD support systems that focus on childhood, emphasizing the need for real-world applications in everyday life. Christal highlights the importance of ADHD coaching over therapy, shares self-coaching techniques, and advocates for a shift towards embracing neurodiversity. The conversation inspires listeners to appreciate their unique strengths and value personal growth on their journey.
37:24
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Quick takeaways
- ADHD support must evolve beyond childhood interventions to provide practical, real-world strategies for adults navigating work and life challenges.
- Cultural perceptions of ADHD significantly impact diagnosis and support, highlighting the need for culturally competent resources that address unique experiences.
Deep dives
The Transition to Adulthood and ADHD Support
Many adults with ADHD face challenges when transitioning from childhood, as the support systems that are readily available for children often diminish once they grow up. Despite the common belief that individuals outgrow ADHD, the need for effective support continues in adulthood, particularly in navigating work and life challenges. This discussion emphasizes the gaps in ADHD support that exist today, highlighting how adults struggle to find appropriate resources that cater to their unique needs. The conversation advocates for a reevaluation of support strategies, encouraging both personal empowerment and the exploration of various available tools.
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Discover
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