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3min chapter
What’s Missing in ADHD Support Today – And How Can We Change It?
Think Differently with Dr. Theresa Haskins
Practical Self-Coaching Techniques for ADHD
This chapter explores self-coaching techniques for individuals with ADHD, particularly when professional help is not readily available. It underscores goal setting based on personal values and leveraging one’s strengths, promoting a positive mindset towards growth beyond just managing symptoms.
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Discover
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