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3min chapter
What’s Missing in ADHD Support Today – And How Can We Change It?
Think Differently with Dr. Theresa Haskins
Embracing Strength-Based Reflection for Personal Growth
This chapter delves into the significance of reflection for personal growth and mental wellness, especially after the challenges of 2020 and 2021. It emphasizes a strength-based approach to evaluating motivations and setting resolutions that prioritize values and personal strengths over conventional success metrics.
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