
What’s Missing in ADHD Support Today – And How Can We Change It?
Think Differently with Dr. Theresa Haskins
Embracing Strength-Based Reflection for Personal Growth
This chapter delves into the significance of reflection for personal growth and mental wellness, especially after the challenges of 2020 and 2021. It emphasizes a strength-based approach to evaluating motivations and setting resolutions that prioritize values and personal strengths over conventional success metrics.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.