Radio Headspace cover image

Radio Headspace

Rewiring My Brain with Meditation with Andy Puddicombe

Jul 15, 2024
05:39
Snipd AI
Learn how meditation rewires the brain for happiness and health with expert Andy Puddicombe. Discover the impact of meditation on brain structure and function, leading to improved well-being. Explore the benefits of meditation for positive changes in mental state and overall well-being.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Meditation rewires the brain for increased positivity, focus, and compassion.
  • Greenlight teaches kids financial literacy and offers incentives for completing chores.

Deep dives

Parenting made easier with Greenlight debit card and money app

Greenlight provides a platform for parents to teach their children money management skills through a debit card and money app. Parents can monitor their kids' spending and saving habits, while kids learn financial literacy. Additionally, Greenlight offers a chores feature to incentivize children with allowances for completing tasks.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode