The Art of Charm 256: Elliott Hulse | Strength Camp
May 2, 2014
Elliott Hulse, a super-human figure, shares wisdom on strength, meditating, breathing exercises, and the mind-body connection. Discover the importance of becoming the best version of yourself and how to overcome muscular tension. Learn about the interplay between physical strength and mental health, as well as the connection between body, mind, and spirit. The podcast also includes updates and information on subscribing and providing feedback.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Weight of Sand-filled Kegs
02:38 • 13min
Economics in Unexpected Places and Podcast Recommendation
15:29 • 2min
Becoming the Strongest Version of Yourself
17:36 • 15min
Improving Breathing and Overcoming Muscular Tension
32:39 • 3min
The Connection Between Physical Strength and Mental Health
35:51 • 11min
The Connection between Body, Mind, and Spirit
47:10 • 4min
Updates, Subscriptions, and Feedback
50:51 • 2min