The Art of Charm cover image

256: Elliott Hulse | Strength Camp

The Art of Charm

00:00

The Connection Between Physical Strength and Mental Health

This chapter explores the interplay between physical strength and mental health, highlighting how our self-perception affects our body and mind. The speakers also discuss their personal experiences with depression and the transformative role of meditation in their lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app