AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
On Purpose with Jay Shetty
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
Jun 14, 2021
Fearne Cotton joins Jay Shetty to discuss the weight of setting boundaries for yourself and learning to respect others'. They talk about embracing paradoxes in life, setting healthy boundaries in various aspects, and expressing emotions through creative outlets. They also discuss the concept of perfection, pain, and the importance of gratitude.
59:51
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Setting boundaries is essential for creating healthy relationships and maintaining sanity.
- Embracing imperfections and letting creativity be messy and authentic.
Deep dives
Channeling Negative Emotions into Creativity
The key to being more creative is to not disregard negative emotions but to channel them into creation. By using negative feelings and experiences as inspiration, one can transform them into something beautiful and shareable. This applies to various forms of creativity, from art and music to gardening or crafting. Embracing curiosity and exploring these emotions can lead to new ideas and insights, creating a sense of growth and expression.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode