23min chapter

On Purpose with Jay Shetty cover image

Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

On Purpose with Jay Shetty

CHAPTER

Embracing Authenticity and Boundaries

This chapter explores the significance of setting healthy boundaries and the journey towards personal authenticity. Through discussions on visuals, color, and emotional complexity, the speakers emphasize the need for self-expression and vulnerability in personal growth. They reflect on the challenges of transformation, societal expectations, and the courage required to embrace one’s true self amidst external pressures.

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