Dr Rangan Chatterjee is joined by Fearne Cotton, Elizabeth Day, Jake Humphrey, and Damian Hughes to discuss their motivations for podcasting, memorable guests like Tyson Fury and Matthew McConaughey, the power of deep conversations, understanding and connecting with others, and the impact of podcasting on personal growth.

Elizabeth Day, Fearne Cotton, and Rangan Chatterjee discuss the impact of deep conversations, reflecting on episodes with Mo Gawdat and Edith Eger. They emphasize the importance of empathy and opening up about struggles. They highlight the ability of meaningful conversations to bring about positive change and invite listeners to engage in profound discussions. They also share their gratitude for the podcast's success and growth as interviewers.

Fearne Cotton joins Jay Shetty to discuss the weight of setting boundaries for yourself and learning to respect others'. They talk about embracing paradoxes in life, setting healthy boundaries in various aspects, and expressing emotions through creative outlets. They also discuss the concept of perfection, pain, and the importance of gratitude.

In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the constant noise of your life and realising the greatness of everything that surrounds you. The reason that stepping outside of yourself is crucial, is that it removes your feelings of self-importance that can separate you from the connections all around you. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about one section of her book that hones in on the idea of being more self-compassionate. It's something I’ve spoken about a lot, talking about this voice inside our heads that talks to us. What Fearne says here is that we need to choose what we listen to, and what we focus on. We need to focus on the stuff that we like about ourselves and the things that we really want to celebrate. It’s a matter of where we put our attention and focus, and that is a hard practical discipline that we need to work on. It’s so important that we learn to become more self-compassionate. I hope listening to Fearne’s episode will move you in the right direction. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices