Fearne Cotton

Join Fearne Cotton, a mental health advocate and host of Happy Place, Elizabeth Day, who dives into failure with her How To Fail podcast, Jake Humphrey, known for exploring high performance, and Damian Hughes, who focuses on human potential. They share their personal journeys into podcasting, discussing the power of authentic storytelling and resilience. Emphasizing the importance of deep conversations, they celebrate community and friendship, reflecting on how podcasts can foster understanding and support mental well-being.

Fearne Cotton, a renowned broadcaster and founder of Happy Place, shares her candid journey of self-discovery and redefining success. She discusses the harmful ties between self-worth and professional identity and offers insights on setting boundaries to prevent burnout. Fearne emphasizes the importance of internal growth over traditional metrics of success and reflects on the unique challenges women face in the workplace. With her vibrant storytelling, she inspires listeners to embrace personal fulfillment and joy in their lives beyond their careers.

Join Elizabeth Day, a celebrated podcast host known for her candid exploration of vulnerability, Fearne Cotton, who champions mental health through her 'Happy Place,' and Rangan Chatterjee, a doctor dedicated to holistic well-being. Together, they delve into the transformative power of deep conversations, reflecting on how sharing personal struggles can foster empathy. The trio also shares impactful interviews that reshaped their perspectives, emphasizing the need for authentic dialogue to inspire change and connection in everyday life.

Fearne Cotton, a renowned UK broadcaster and author of "Speak Your Truth," dives into the crucial topic of setting healthy boundaries in personal and professional life. She shares insights on transforming negative energy into positive change and emphasizes the importance of speaking your truth and saying no. Fearne discusses the pressures of societal expectations and how embracing authenticity can lead to personal empowerment. Listeners are encouraged to channel their emotions creatively and foster genuine connections while prioritizing self-care.

Fearne Cotton, a renowned broadcaster and founder of Happy Place, shares her insights on finding meaning through connection in our hectic lives. She emphasizes the power of stepping outside our own heads to appreciate the beauty surrounding us. Fearne discusses how acknowledging our smallness in the universe can liberate us from self-importance, fostering deeper connections. She also explores non-religious practices for self-reflection and gratitude, highlighting the importance of valuing relationships and shared experiences over mere metrics.

Fearne Cotton, Rangan Chatterjee, Jake Humphrey and Damian Hughes join Elizabeth Day for a special episode where they discuss the significance of podcasting, memorable interviews, and profound listener interactions. They explore how podcasting encourages deep conversation and active listening, and how it can change the world. The episode features Holocaust survivors, Hollywood superstars, and happiness experts, with a mix of serious moments and laughter. The speakers reflect on the privilege and humbling experience of podcasting, reframing mindsets for happiness, and the impact of deep conversations in their personal lives.

Fearne Cotton, a renowned British media personality and author of 'Bigger Than Us,' shares her inspiring journey through self-acceptance and authenticity. She candidly discusses battling imposter syndrome in the high-pressure entertainment industry and the liberating power of embracing true emotions. Fearne reflects on the challenges of balancing ambition with motherhood and the significance of self-kindness in personal growth. Listeners are encouraged to find meaning beyond societal metrics, fostering genuine connections and celebrating individual achievements.

Join Fearne Cotton, a renowned UK TV presenter and author of 'Bigger Than Us,' as she opens up about navigating grief after the loss of her beloved rescue cat, Lula. She shares insights on self-compassion and how embracing both happiness and heartbreak can lead to a more authentic life. The conversation highlights the significance of connection, personal growth, and finding joy in life's spontaneity, alongside the challenges of public identity and the pressure of societal expectations. Fearne emphasizes the healing journey through shared experiences and kindness.

Fearne Cotton, a renowned presenter and author focused on self-reflection and well-being, joins the discussion. The conversation explores the intriguing relationship between happiness and high performance. They share insights on mental health challenges and the role of a positive mindset. Personal anecdotes highlight parenting complexities and the importance of resilience in children. The hosts advocate for authentic connections and underscore self-compassion's role in growth, while introducing the innovative concept of a 'to-don't' list to set boundaries for the New Year.

Fearne Cotton, a renowned presenter, author, and mental health advocate, delves into her journey from vegetarianism to embracing veganism. She shares the powerful influence of a documentary that inspired her dietary choices and the challenges she faced as an entertainer regarding mental health. With a lighthearted touch, Fearne discusses her fascination with cats and reveals her favorite guests from her 'Happy Place' podcast. The conversation also highlights the importance of personal boundaries and community connection in the pursuit of well-being.