Fearne Cotton

Join Fearne Cotton, a mental health advocate and host of Happy Place, Elizabeth Day, who dives into failure with her How To Fail podcast, Jake Humphrey, known for exploring high performance, and Damian Hughes, who focuses on human potential. They share their personal journeys into podcasting, discussing the power of authentic storytelling and resilience. Emphasizing the importance of deep conversations, they celebrate community and friendship, reflecting on how podcasts can foster understanding and support mental well-being.

Join Elizabeth Day, a celebrated podcast host known for her candid exploration of vulnerability, Fearne Cotton, who champions mental health through her 'Happy Place,' and Rangan Chatterjee, a doctor dedicated to holistic well-being. Together, they delve into the transformative power of deep conversations, reflecting on how sharing personal struggles can foster empathy. The trio also shares impactful interviews that reshaped their perspectives, emphasizing the need for authentic dialogue to inspire change and connection in everyday life.

Fearne Cotton, a renowned UK broadcaster and author of "Speak Your Truth," dives into the crucial topic of setting healthy boundaries in personal and professional life. She shares insights on transforming negative energy into positive change and emphasizes the importance of speaking your truth and saying no. Fearne discusses the pressures of societal expectations and how embracing authenticity can lead to personal empowerment. Listeners are encouraged to channel their emotions creatively and foster genuine connections while prioritizing self-care.

Fearne Cotton, a renowned broadcaster and founder of Happy Place, shares her insights on finding meaning through connection in our hectic lives. She emphasizes the power of stepping outside our own heads to appreciate the beauty surrounding us. Fearne discusses how acknowledging our smallness in the universe can liberate us from self-importance, fostering deeper connections. She also explores non-religious practices for self-reflection and gratitude, highlighting the importance of valuing relationships and shared experiences over mere metrics.

Fearne Cotton, Rangan Chatterjee, Jake Humphrey and Damian Hughes join Elizabeth Day for a special episode where they discuss the significance of podcasting, memorable interviews, and profound listener interactions. They explore how podcasting encourages deep conversation and active listening, and how it can change the world. The episode features Holocaust survivors, Hollywood superstars, and happiness experts, with a mix of serious moments and laughter. The speakers reflect on the privilege and humbling experience of podcasting, reframing mindsets for happiness, and the impact of deep conversations in their personal lives.