Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Overcoming Burnout and Overcoming Distraction
02:22 • 2min
What Is Burnout?
03:59 • 2min
Is There a Burnout in Public Relations?
05:51 • 2min
COVID Burned Me Out
08:03 • 2min
Burnout and Caregivers
09:59 • 4min
ADHD - I Didn't Take Charge
14:00 • 2min
What I'm Not Trying to Do Deep Work, Right?
16:18 • 2min
How Do We Overcome Burnout?
17:52 • 3min
Walking in the Woods Is a Game Changer for Me
20:38 • 2min
Mind-Wandering and Why It's So Important
22:56 • 2min
ADHD and Time Management
24:34 • 2min
How to Protect Your Yeses in the ADHD World
26:23 • 3min
Are You Burning Out?
29:10 • 2min
Are You Burned Out?
31:20 • 3min