Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

LLA Ep.#232: Dr. Mark Gordon - The Importance of DHEA, Pregnenolone, hormone optimization to combat depression

Jul 9, 2018

Dr. Mark Gordon, hormone optimization expert, discusses the importance of DHEA and pregnenolone for combating depression. Topics include sleep difficulties, thyroid function and depression, glutathione, mineral supplementation, and the benefits of pregnenolone for narcotics and alcohol withdrawal. Also, the significance of estradiol and testosterone for libido, the uselessness of total testosterone, and the importance of hormone optimization for personal happiness.

01:42:11

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Episode guests

Mark Gordon

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Quick takeaways

Depression can be influenced by hormonal imbalances, specifically DHEA and Pregninalone levels.

Considering hormone profiles can help mitigate depression symptoms and improve mental well-being.

Maintaining optimal mineral levels, such as magnesium and zinc, is crucial for hormone balance and mental health.

Hormonal optimization, including the use of pregnenolone and melatonin, can improve sleep quality and overall well-being.

Deep dives

Depression and its Prevalence

Depression is a widespread issue that affects many individuals, and it is often more prevalent than people admit. As cases of depression increase, it becomes essential to acknowledge the realities and accept that many individuals may be experiencing depression without realizing it.

Introduction

2min

The Connection Between Hormones and Depression

3min

Hormone Optimization and Feeling Good

7min

DHA and Pregnenolone for Depression

30min

Effects of Clomid on Pregnant alone, DHA, and Luteinizing Hormone

16min

Hormone Optimization and Gut Health

7min

Discussion on the Use of Anabolic Steroids and ANABAR

2min

Chemical Secrets in the Fitness Industry and the 'Alcohol Demon'

2min

Optimizing Hormone Levels for Growth and Neural Protection

9min

10.

Hormone Optimization and Personal Happiness

24min

11.

The Value of Patreon Support and the Balance of Education and Entertainment

1min

LLA Ep. #232: LLA Show fan favorite guest, Dr. Mark Gordon, returns to discuss the following:

Dr. Gordon shares his recent trip to Southeast Asia, and talks about the growing demand for hormone optimization in Vietnam, Thailand, and Cambodia
Dr. Gordon describes his sleep pattern and how having optimized hormones can make getting 8 hours of uninterrupted sleep difficult for him
Dr. Gordon talks the importance of DHEA, melatonin, and addressing inflammation in the brain
What is the relationship between thyroid function and depression
What is the importance of Glutathione
How important is mineral supplementation in terms of hormone optimization
How has pregnenolone been a game changer for Dr. Gordon's patients and how can it help with narcotics and alcohol withdrawal, sleep disorders, as well as helping to address anxiety
What percentage of hormone levels does Dr. Gordon look for in terms of hormone optimization for his patients
When can "thoughts and prayers"actually be beneficial to hormone optimization
Why do men need estradiol and testosterone for optimal libido
Why does Dr. Gordon feel the total testosterone number is worthless and focuses on the free testosterone

All this and much more: Links & Resources mentioned in the show:

Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Project Child Save: http://projectchildsave.org
Warrior Angels Foundation:http://warriorangelsfoundation.org
Purchase Aggressive Strength products: http://strengthbymahler.com
Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
Purchase New Warrior Training products: http://newwarriortraining.com
Dr. Gordon's site: https://waftbi.org & https://tbimedlegal.com

Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com.

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr

Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

LLA Ep.#232: Dr. Mark Gordon - The Importance of DHEA, Pregnenolone, hormone optimization to combat depression

Episode guests