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9min chapter
LLA Ep.#232: Dr. Mark Gordon - The Importance of DHEA, Pregnenolone, hormone optimization to combat depression
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Optimizing Hormone Levels for Growth and Neural Protection
This chapter explores the topic of hormone optimization, focusing on the benefits of DHEA and Pregnenolone supplementation. The speakers discuss the optimal timing for taking these supplements, with DHEA recommended for enhancing growth hormone levels at night and Pregnenolone suggested for neural protection when taken before bed. They also touch on the importance of measuring growth hormone levels and the potential anti-cancer effects of binding protein-3.
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