LLA Ep. #232: LLA Show fan favorite guest, Dr. Mark Gordon, returns to discuss the following:
- Dr. Gordon shares his recent trip to Southeast Asia, and talks about the growing demand for hormone optimization in Vietnam, Thailand, and Cambodia
- Dr. Gordon describes his sleep pattern and how having optimized hormones can make getting 8 hours of uninterrupted sleep difficult for him
- Dr. Gordon talks the importance of DHEA, melatonin, and addressing inflammation in the brain
- What is the relationship between thyroid function and depression
- What is the importance of Glutathione
- How important is mineral supplementation in terms of hormone optimization
- How has pregnenolone been a game changer for Dr. Gordon's patients and how can it help with narcotics and alcohol withdrawal, sleep disorders, as well as helping to address anxiety
- What percentage of hormone levels does Dr. Gordon look for in terms of hormone optimization for his patients
- When can "thoughts and prayers"actually be beneficial to hormone optimization
- Why do men need estradiol and testosterone for optimal libido
- Why does Dr. Gordon feel the total testosterone number is worthless and focuses on the free testosterone
All this and much more: Links & Resources mentioned in the show:
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