Dr. John Vervaeke

Exploring Adolescence and the Meaning Crisis with IFS Therapy | Kasra Mirzaie & Dr Robin Barre

94 snips
Sep 3, 2024
Kasra Mirzaie is a clinical researcher focusing on IFS therapy and the meaning crisis in adolescents, while Dr. Robin Barre has over 30 years of experience working with youth, specializing in trauma. They dive into the transformative power of Internal Family Systems therapy in helping adolescents navigate their identity and existential struggles. The conversation touches on the significance of empathy, validation, and insight, exploring how these elements can foster personal growth during the tumultuous teenage years and the importance of wisdom from older generations.
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INSIGHT

Therapy as Self-Organized Criticality

  • Psychotherapy and inner work cause perturbations in a person's system, leading to changes resembling self-organized criticality.
  • These changes involve increased entropy (disorder) followed by sudden gains or losses in areas like mood, similar to insights and "aha" moments.
INSIGHT

IFS and Dialogical Insights

  • Insights in IFS therapy are different, using the dialogical nature of the psyche rather than single-individual thinking.
  • IFS is a "constraint release modality," requiring patients to release burdens and beliefs, creating space for organic shifts.
ADVICE

Fostering Curiosity in Adolescents

  • Encourage curiosity about oneself in adolescents instead of focusing on fixing what's wrong.
  • Realization and understanding lead to automatic change in adolescents.
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