Kasra Mirzaie is a clinical researcher focusing on IFS therapy and the meaning crisis in adolescents, while Dr. Robin Barre has over 30 years of experience working with youth, specializing in trauma. They dive into the transformative power of Internal Family Systems therapy in helping adolescents navigate their identity and existential struggles. The conversation touches on the significance of empathy, validation, and insight, exploring how these elements can foster personal growth during the tumultuous teenage years and the importance of wisdom from older generations.