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Exploring Adolescence and the Meaning Crisis with IFS Therapy | Kasra Mirzaie & Dr Robin Barre

Dr. John Vervaeke

CHAPTER

The Transformative Power of Insight

This chapter explores the nature of 'aha' moments in problem-solving and the difference between linear changes and sudden realizations. It emphasizes the significance of dialogue in therapy, the role of Internal Family Systems, and how collective insights can lead to transformative personal growth.

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