On Purpose with Jay Shetty Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
Nov 29, 2021
Justin Baldoni, a podcast host, bestselling author, and actor, dives into profound themes with Jay Shetty, a former monk and inspirational speaker. They discuss the importance of finding purpose through service rather than self-interest, highlighting how family and societal influences shape masculinity. Jay shares insights on self-compassion, mental well-being, and the need to navigate social media’s impact on authenticity. Through personal experiences, they urge listeners to prioritize kindness, mentorship, and a greater connection to the community.
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Shifting Focus from Compliments to Gratitude
- Acknowledge compliments, but shift focus to gratitude.
- Thank those who helped you develop the acknowledged skill.
Childhood Bullying and Maternal Influence
- Jay Shetty shares his childhood experiences with bullying due to his weight and ethnicity.
- He discusses the significant role his mother played in his upbringing.
Service and Gender
- Service is often overemphasized for women and underemphasized for men.
- Shetty believes service is tied to humanity, not just masculinity or femininity.
