

How To Raise Your Self-Worth: Dr Steve Peters
Jan 26, 2024
Dr. Steve Peters, a professor and author famed for 'The Chimp Paradox,' dives deep into the essence of self-worth. He challenges the belief that achievements define us, advocating for a values-based approach centered on kindness, integrity, and compassion. Peters discusses the power of self-forgiveness and the importance of aligning with personal values to uplift self-esteem. Listeners are encouraged to seek inner peace through gratitude and a simplified life, moving away from the relentless chase of external validation.
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