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3min chapter
How To Raise Your Self-Worth: Dr Steve Peters
A New Way of Being
Embracing Self-Forgiveness and Defining Personal Values
This chapter focuses on the significance of self-forgiveness and aligning with personal values to enhance self-worth. It discusses how recognizing imperfections and valuing both self and others' forgiveness can lead to improved self-esteem and offers practical steps for living by one's values.
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Discover
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