Barbell Medicine Podcast High Blood Pressure
Feb 15, 2017
Dr. Baraki and Dr. Feigenbaum discuss high blood pressure and training, covering topics like weight loss and exercise benefits, customizing exercise intensity for novices, managing high blood pressure, medications impact on muscle protein synthesis, accurate diagnosis for strength athletes, and the connection between powerlifting and high blood pressure.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Understanding High Blood Pressure and Monitoring Methods
02:19 • 19min
Effect of Weight Loss and Exercise on Blood Pressure
21:29 • 10min
Optimizing Exercise Intensity for Novices with High Blood Pressure
31:19 • 3min
Managing High Blood Pressure: Recommendations and Considerations
34:05 • 21min
Discussing Nervous Situations, Precision in Sports, and Golf Apparel & Therapy Promotion
54:57 • 3min
Medications, Exercise, and Hydration
57:35 • 8min
Understanding Blood Pressure Readings for Strength Athletes
01:06:05 • 4min
Training Strategies and Exercise Specificity
01:09:56 • 5min
Understanding High Blood Pressure and Body Physiology in Powerlifting
01:14:56 • 23min